Tuesday, October 20, 2009


Here is another recipe that I have been working on for a while. There are a lot of granola recipes that add tons of oil and butter and tons and tons of sugar. If I am going to actually enjoy my granola, it needs to taste good, but it also needs to be healthy. I don't want to be dumping candy coated oats and nuts on to my vanilla yogurt each morning. This recipe is fairly healthy but is still good enough to eat by its self.

Brit's Granola
4 cups Oats
Nuts and seeds of your choice - I used a cup each of raw sunflower seeds and raw whole almonds
1 cup unsweetened coconut
4 T. real maple suryp
6 T. organic, no sugar added apple sauce
1/2 cup packed brown sugar
Cinnamon to taste
Dried fruit

Preheat your over to 350 degrees. Mix all the dry ingredients in a big bowl. In a smaller bowl, mix the wet ingredients. Combine both the wet and dry ingredients and mix well. Bake the granola on two foil lined cooking sheets for 16-20 minutes until golden brown. Allow it to fully cool before taking it off the cookie sheet. Add your dried fruit and store in a large ziplock bag or container. Enjoy!

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